Vinyasa Flow 7PM
Time & Location
About The Event
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Experience an empowering, fluid and creative practice, pairing dynamic movement with energising breath. Expect to build strength, and flexibility and to leave with invigorated and with a clear and peaceful mindset.
- Vinyasa 6-Week Practice$120$1200$0